22.2
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48.8 kg
Lost so far: 2.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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367 kcal
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Fat: 19.26g | Prot: 18.84g | Carbs: 29.20g.
Breakfast: 光泉全脂鮮奶 鮮奶, 煎蛋, 小黃瓜, 烤地瓜. more...
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Losing 3.5 kg a Week
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