Weigh In record (no journal entry) for 12 February 2021
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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872 kcal
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Fat: 13.76g | Prot: 62.45g | Carbs: 142.80g.
Breakfast: Uva, Durazno, Vivo Avena Instantánea, Arándanos. Lunch: Cubos de ciruela, Morrón, Tomates, Espinacas, Zapallo Italiano, Unimarc Atún Lomitos en Agua. Dinner: Unimarc Atún Lomitos en Agua, Tomates Cherry, Palta, Morrón, Zanahoria, Pepino (Pelado). Snacks/Other: En Linea Manjar, Kupiec Galletas de Arroz Tradicionales, Soprole Yoghurt Batido Protein +. more...
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Losing 0.2 kg a Week
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