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【遇見更美好的自己】
今天初二
飲食……要注意熱量🎀
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1247 kcal
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Fat: 31.84g | Prot: 55.36g | Carbs: 140.26g.
Breakfast: 桂格(Quaker) 有機燕麥飲, 統一 瑞穗鮮乳土司. Lunch: 乾麵. Dinner: 全家 香菇雞燉湯, 白飯, 黑橋牌 香腸. Snacks/Other: 茂谷柑, 麥當勞 (McDonald's) 辣味麥脆雞腿(棒腿). more...
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Losing 1.8 kg a Week
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yoyoilove1022's Weight History
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