Weigh In record (no journal entry) for 13 February 2021
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61.1 kg
Lost so far: 8.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1014 kcal
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Fat: 42.25g | Prot: 69.34g | Carbs: 91.16g.
Breakfast: 澳大利亚坚果, 小笼包, Nestle Coffee Mate, 糖, Nescafe Classic Instant Coffee. Lunch: 蒜头, 鸡胸肉, 乌鸡汤, 米饭, 煮熟的比目鱼, 炒胡萝卜. Snacks/Other: Skyflakes Crackers. more...
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Gaining 9.8 kg a Week
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bettytan's Weight History
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