Weigh In record (no journal entry) for 13 February 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1147 kcal
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Fat: 43.60g | Prot: 51.54g | Carbs: 145.14g.
Breakfast: V-Soy V-Soy Cocoa. Lunch: Ayam Kecap, Bimoli Minyak Goreng, Kecambah, Tumis Buncis, Hoka Hoka Bento Nasi Putih. Dinner: Telur Rebus, Super Bihun Super Bihun Kuah. Snacks/Other: Salak, Fitbar Fitbar Tiramisu Delight , Buah Naga. more...
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Gaining 0.0 kg a Week
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