Weigh In record (no journal entry) for 13 February 2021
|
56.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
579 kcal
|
Fat: 18.78g | Prot: 47.82g | Carbs: 44.02g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Алое, Herbalife Травяной Напиток Классический, Lactel Молоко 3,2%. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1, Кешью. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galinakhassanova's Weight History
|