Weigh In record (no journal entry) for 13 February 2021
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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596 kcal
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Fat: 7.82g | Prot: 17.46g | Carbs: 122.95g.
Breakfast: Nescau Achocolatado, Piracanjuba Leite Zero Lactose (200ml). Lunch: Salada de Frutas. Dinner: Estrela do Oriente Damasco Seco, Nescau Achocolatado, Piracanjuba Leite Zero Lactose (200ml). Snacks/Other: Banana. more...
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Losing 4.9 kg a Week
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Roberta Magalhães's Weight History
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