Weigh In record (no journal entry) for 13 February 2021
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1642 kcal
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Fat: 61.75g | Prot: 42.74g | Carbs: 236.16g.
Breakfast: Vollkornbrot, Tomaten Aufstrich, Frischkornbrei, Birnen, Kaffee, Alnatura Haferdrink, Banane. Lunch: Zwiebeln, Birkenhof Möhrengemüse, Reis (Gekocht), Olivenöl. Dinner: Sojasoße, Olivenöl, Brokkoli, Vollkornnudeln. more...
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Gaining 0.7 kg a Week
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tatjanaschneider1's Weight History
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