Weigh In record (no journal entry) for 13 February 2021
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72.5 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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509 kcal
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Fat: 18.81g | Prot: 24.79g | Carbs: 61.77g.
Breakfast: Папа Может Вареная Колбаса, Сыр Голландский, Яйцо, Край Каравай Хлеб Финский. Lunch: Суп Куриный с Картофелем, Край Каравай Хлеб Финский. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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malina_abramova87's Weight History
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