Weigh In record (no journal entry) for 13 February 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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869 kcal
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Fat: 43.20g | Prot: 48.94g | Carbs: 71.78g.
Breakfast: Коркунов Конфета, Семена Льна, Кофе с Молоком, Творог 5%, Магнит Банан. Lunch: Гуляш из Свинины, Свинина Тушеная, Макароны Отварные. more...
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Losing 2.1 kg a Week
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asya.asya_'s Weight History
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