jimboy1's Journal, 13 Feb 21

jimboy1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2021

130.5 kg Lost so far: 5.1 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

1129 kcal

Fat: 48.66g | Prot: 44.06g | Carbs: 122.95g. Breakfast: Oboy O'boy Portion, Bravo Apelsinjuice, Yoggi Yoghurt-Smoothie, Yoggi Mini Blåbär, Kokt Ägg. Lunch: Felix Ost och Skinkpaj. Dinner: Klyftpotatis, Hälsans Kök Vegansk Schnitzel . Snacks/Other: Fanta Apelsin, Potatischips. more...

3727 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jimboy1's Weight History

View Complete History

jimboy1's Journal, 13 Feb 21

Submit a Comment

jimboy1's Weight History