Weigh In record (no journal entry) for 13 February 2021
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117.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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990 kcal
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Fat: 52.72g | Prot: 45.28g | Carbs: 85.82g.
Breakfast: Edeka Bratenaufschnitt Natur, Milbona Emmentaler in Scheiben (25g), Butter, Landbäckerei Weizenmischbrot. Lunch: Güldenhof Geflügel-Fleischwurst, Unser Land Erbsensuppe. Snacks/Other: Kohlrabi, Braeburn Äpfeln. more...
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Losing 1.4 kg a Week
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schulzhans's Weight History
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