Weigh In record (no journal entry) for 13 February 2021
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81.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2707 kcal
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Fat: 105.29g | Prot: 174.19g | Carbs: 263.76g.
Breakfast: Milbona Dessert Proteico al Cioccolato, Hero Marmellata Light Ciliegie Nere, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Brio Latte Parzialmente Scremato. Lunch: Milbona Skyrella, Amadori Gran Rosty Fesa di Tacchino. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Pesto di Pistacchio, Stracciatella di Burrata, Mozzarella di Bufala Campana Dop, Base per Pizza, Pistacchi, Mortadella, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato. more...
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Losing 2.8 kg a Week
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RobertoSaponara's Weight History
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