Weigh In record (no journal entry) for 18 January 2011
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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1139 kcal
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Fat: 45.42g | Prot: 69.68g | Carbs: 117.10g.
Breakfast: taquitos. Lunch: sandwich thin, cheese, Boston Creme Rolls. Snacks/Other: Bananas. more...
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Losing 0.5 kg a Week
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texasheart's Weight History
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