Weigh In record (no journal entry) for 13 February 2021
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68.5 kg
Lost so far: 23.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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375 kcal
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Fat: 33.98g | Prot: 12.68g | Carbs: 4.59g.
Breakfast: Biedronka Masło Ekstra, Morliny Parówki Berlinki Classic, Pudliszki Ketchup Łagodny, Pudliszki Majonez. more...
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Losing 4.4 kg a Week
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elgoshka's Weight History
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