Facundoahr's Journal, 13 Feb 21

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Weigh In record (no journal entry) for 13 February 2021

93.1 kg Lost so far: 8.1 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

1423 kcal

Fat: 49.68g | Prot: 79.10g | Carbs: 163.03g. Breakfast: La Paulina Queso Danbo, Pan Blanco. Lunch: Salsa Blanca, Salsa Bolognesa, Papa Cocida, Pan Blanco. Dinner: Savora Savora, Entraña, Pan Blanco. Snacks/Other: Bizcocho. more...

2366 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Facundoahr's Weight History

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Facundoahr's Journal, 13 Feb 21

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Facundoahr's Weight History