Weigh In record (no journal entry) for 13 February 2021
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45.2 kg
Lost so far: 6.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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673 kcal
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Fat: 16.57g | Prot: 26.17g | Carbs: 101.70g.
Lunch: Nutella Choco, Alpro Roasted Almond Unsweetened, Oats. Dinner: Colruyt Everyday Serranoham, Boni Demi-Baguettes Multicéréales. more...
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Losing 2.1 kg a Week
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imboredyk's Weight History
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