Weigh In record (no journal entry) for 13 February 2021
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
444 kcal
|
Fat: 7.39g | Prot: 19.48g | Carbs: 71.14g.
Breakfast: Selver Kanamunad, Epiim Eesti Juust, Rimi Wholegrain Pasta Spirali, Apple. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|