Weigh In record (no journal entry) for 13 February 2021
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68.1 kg
Lost so far: 23.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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712 kcal
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Fat: 13.45g | Prot: 30.38g | Carbs: 123.37g.
Breakfast: Ser Yogur Firme Vainilla, Mate, Granix Fibra Total con Pasas. Lunch: Queso Parmesano (Rallado), Verduras salteadas, Gallo Arroz Integral. Dinner: Hellmann's Mayonesa Light, La Campagnola Atún al Natural, Lechuga, Zanahoria, Rúcula, Tomates. Snacks/Other: Criollitas Galletas de Arroz. more...
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steady weight
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LuciaGuti15's Weight History
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