Weigh In record (no journal entry) for 13 February 2021
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60.4 kg
Lost so far: 0.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1590 kcal
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Fat: 68.27g | Prot: 59.56g | Carbs: 180.99g.
Breakfast: Mandarine. Lunch: Müller Froop Natur Genuss Himbeere, Reis (Gekocht), Chop Suey. Dinner: Edeka Zwiebelbrot, Leerdammer Leger, Rela Halbfettmargarine, Allerrom Zwiebel & Schnittlauch, Rispentomaten. Snacks/Other: Kinder Cards, Nature Valley Protein Salted Caramel Nut, Conradl Apfel-Streuselkuchen. more...
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Gaining 1.4 kg a Week
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therese_gerber's Weight History
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