Weigh In record (no journal entry) for 13 February 2021
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93 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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516 kcal
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Fat: 22.23g | Prot: 53.10g | Carbs: 26.14g.
Breakfast: Kepekli Ekmek, Çökelek, Salatalık (Soyulmuş), Domatesler, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Gaining 0.1 kg a Week
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m kpln48's Weight History
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