Weigh In record (no journal entry) for 13 February 2021
|
72.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1154 kcal
|
Fat: 32.89g | Prot: 34.33g | Carbs: 157.56g.
Breakfast: Hallulla. Lunch: Cerveza, Pizza de Queso (36 Cm). Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matias Ihl R's Weight History
|