Weigh In record (no journal entry) for 12 February 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2251 kcal
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Fat: 66.72g | Prot: 146.81g | Carbs: 237.64g.
Breakfast: Verso Natura Conad Bevanda di Mandorla, Conad Muesli Croccante all'avena. Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Whisky, Carne di Cavallo, Lupini, Coop Ragù Di Carne Alla Bolognese, Barilla Fusilli. Dinner: Conad Yogurt Greco Bianco Magro 0%, Salsiccia di Vitello. Snacks/Other: Cameo Ciobar Gusto Classico, Yamamoto Ultra Whey Complex. more...
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steady weight
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Maurito Dos's Weight History
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