Weigh In record (no journal entry) for 13 February 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2371 kcal
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Fat: 113.60g | Prot: 124.33g | Carbs: 205.28g.
Breakfast: Rågbröd, ICA Leverpastej Mellan, Bregott Bregott Ekologisk, Ostfralla, Arla Grevé Ost , Star Nutrition Omega-3 , Kiwi, Löskokt Ägg, ICA Laktosfri Lättmjölk , AXA Havregryn, Livsmedelsverket Banan, Green Choice Peanut Butter Creamy, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Korvbröd, Rydbergs Högrevskorv. Dinner: Garant Nötfärs 12%, Korvbrödsbagarn Brooklyn Burger Buns. Snacks/Other: Estrella Linsbågar Äkta Cheddar Sourcream & Onion, Estrella Jordnötsringar , Scampi Räkor. more...
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Losing 0.3 kg a Week
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jimmycliff81's Weight History
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