Weigh In record (no journal entry) for 13 February 2021
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75.1 kg
Lost so far: 5.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1278 kcal
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Fat: 85.56g | Prot: 54.25g | Carbs: 80.49g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Плов с Говядиной. Dinner: Льняные Семена, Льняное Масло, Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Gulfina968's Weight History
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