Weigh In record (no journal entry) for 13 February 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1679 kcal
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Fat: 66.07g | Prot: 88.14g | Carbs: 170.47g.
Breakfast: Prozis Oatmeal Peanut Butter, Nutella Nutella, Albume d'uovo. Lunch: Barilla Pasta, Coop Misto per Soffritto Tritato e Surgelato, Olio Extra Vergine di Oliva, Conad Fagioli Borlotti. Dinner: Panino con Cheeseburger con 1/4 Libra di Carne (Quarter Pound), Maionese o Condimento per Insalata e Pomodoro. more...
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Losing 0.4 kg a Week
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annafefe's Weight History
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