Weigh In record (no journal entry) for 14 February 2021
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111.7 kg
Lost so far: 8.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1339 kcal
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Fat: 61.68g | Prot: 79.10g | Carbs: 123.09g.
Breakfast: Fitbar Fitbar Choco Delight, Lemonilo Mi Goreng, Boiled Egg. Lunch: Finna Food Sambal Terasi Uleg, Fiesta Chicken Nugget, Lettuce, Grilled Chicken. Snacks/Other: Fitbar Fitbar Choco Delight, Yakult Yakult. more...
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Losing 4.2 kg a Week
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Tiara2812's Weight History
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