Weigh In record (no journal entry) for 14 February 2021
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1327 kcal
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Fat: 60.95g | Prot: 94.51g | Carbs: 101.65g.
Breakfast: Telur, Ubi Jalar (Manis), Pisang, Ayam Goreng. Lunch: Bakso dengan Saus (Campuran). Dinner: Telur, Ubi Jalar (Manis), Mentimun (dengan Kulit). Snacks/Other: Jambu Kristal. more...
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Losing 1.0 kg a Week
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tita.novita's Weight History
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