Weigh In record (no journal entry) for 14 February 2021
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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759 kcal
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Fat: 33.33g | Prot: 33.87g | Carbs: 85.00g.
Breakfast: Bakwan, Sunpride Banana. Lunch: Cumi-cumi, Kubis Hijau Dimasak, Telur Bebek, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar. more...
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Losing 1.1 kg a Week
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Asti_sopi's Weight History
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