Weigh In record (no journal entry) for 13 February 2021
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79.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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3037 kcal
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Fat: 115.86g | Prot: 151.30g | Carbs: 339.11g.
Breakfast: Santa Clara Leche Light, Limón/Galletas Marías, Dymatize Nutrition Elite 100% Whey Protein, Turin Chocolate Amargo, Metco Azucar BC. Lunch: Dymatize Nutrition Elite 100% Whey Protein, Huevo, Tortillas de Maíz, Isadora Frijoles Refritos Negros, Jitomate, Metco Azucar BC, Santa Clara Leche Light. Dinner: Brownie. Snacks/Other: Isadora Frijoles Refritos Negros, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light, Metco Azucar BC, Chilaquiles, Huevo. more...
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Gaining 1.4 kg a Week
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luisca1966's Weight History
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