Weigh In record (no journal entry) for 14 February 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1460 kcal
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Fat: 43.84g | Prot: 49.95g | Carbs: 219.50g.
Breakfast: Onions , Greenfields Keju Mozzarella, Mushrooms (with Salt, Drained, Cooked, Boiled) , Ketchup , Sari Roti Roti Tawar Gandum (2), Sweetened Almond Milk. Lunch: Gelato, Steamed Rice, Bakmi GM Bakso, Croissant, Ketchup , Crackers. Dinner: McDonald's Bubur Ayam, Bamboe Sambal Goreng Ati. more...
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Losing 0.1 kg a Week
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tyas wening's Weight History
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