Weigh In record (no journal entry) for 14 February 2021
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53.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1439 kcal
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Fat: 52.10g | Prot: 70.97g | Carbs: 165.82g.
Breakfast: Tomat Merah, Selada, ABC Saus Sambal , Blue Band Mentega, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Fitbar Fitbar Choco Delight. Dinner: Indofood Kecap Asin, Bango Kecap Manis, Cabai Merah atau Rawit, Blue Band Margarin, Telur Ceplok, Nasi Putih, Risoles. Snacks/Other: Garuda Kacang Telur, Kaldu Jamur, Jeruk Nipis, Sambal Goreng, Bakso Ikan, Silver Queen Coklat. more...
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Losing 4.2 kg a Week
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BellaAnggra's Weight History
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