t3760232's Journal, 14 Feb 21

體脂34.1
56.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
766 kcal Fat: 41.06g | Prot: 62.79g | Carbs: 35.97g.   Breakfast: 美樂家 熊寶寶營養補充飲品-藍莓. Lunch: 油炸雞翼(無粉漿,吃皮), 牛排. Dinner: 豆干, 家樂福 五香花生. Snacks/Other: 茂谷柑. more...
Losing 3.5 kg a Week

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t3760232's Weight History


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