Weigh In record (no journal entry) for 14 February 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1630 kcal
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Fat: 103.80g | Prot: 108.72g | Carbs: 84.73g.
Breakfast: 아마씨, Transparent Labs Collagen Hydrolysate, 雪坊 優格, Nutiva 치아씨드, 호두, 바나나, 光泉 無加糖特濃豆漿5.1, 양배추. Lunch: 버터 (염분), 宅時光 MCT油, Kirkland Nut Bar, 石安牧場 茶葉蛋. Dinner: 오뚜기 골드 마요네스, 배추김치, 붉은 양배추, 방울 토마토, 당근, 양배추, 고추장, 버터 (염분), Costco 熟凍刻花魷魚. Snacks/Other: Mission 치차론, Ghirardelli 코코아파우더. more...
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Losing 1.4 kg a Week
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eunicekim07's Weight History
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