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Alhamdulillah ada progres. Semangattt
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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790 kcal
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Fat: 36.83g | Prot: 65.44g | Carbs: 52.05g.
Breakfast: Tahu Goreng, Chicken Nugget, Wortel Dimasak, Sawi Putih, Tumis Buncis, Cumi-cumi. Lunch: Uleg Sambal Ijo, Chicken Nugget, Tahu Goreng. Dinner: Telur Goreng, Bakso Ikan, Brokoli. more...
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Losing 4.9 kg a Week
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V_89Yuna's Weight History
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