Weigh In record (no journal entry) for 18 January 2011
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67.5 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2011:
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1195 kcal
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Fat: 39.00g | Prot: 42.45g | Carbs: 187.10g.
Breakfast: Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener), Animal Crackers, Light Fat Free Blueberry Patch Yogurt. Lunch: sugar cookie, honey butter, multi-grain roll, Chunky Vegetable Soup (Canned), deli turkey, sara lee white. Dinner: Cheese Pizza. more...
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1768 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MOMofTeens's Weight History
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