Weigh In record (no journal entry) for 14 February 2021
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51.5 kg
Lost so far: 1.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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319 kcal
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Fat: 16.25g | Prot: 18.62g | Carbs: 24.11g.
Breakfast: Большая Кружка Молоко 2,5%, Vici Лосось Слабосоленый, Burenka Club Сербский Сливочный Сыр Натуральный, Огурец (с Кожурой), Яйцо (Целое), Mission Deli Пшеничные Лепешки. more...
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Gaining 0.1 kg a Week
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