Weigh In record (no journal entry) for 14 February 2021
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117.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1243 kcal
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Fat: 63.03g | Prot: 77.05g | Carbs: 85.52g.
Breakfast: Aldi Schweinebraten Traditionell, Kaufland Hähnchenbrust , Corned Beef Rinderbrust (Gepökelt), Butter, Milbona Emmentaler in Scheiben (25g), Weizenbrötchen. Lunch: Gut & Günstig Grünkohl , Meine Metzgerei Frische Bratwurst Grob. Snacks/Other: Penny To Go Möhrensalat mit Apfel. more...
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Losing 0.7 kg a Week
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 Comments
Vielen Dank. I'm Moment läuft es einfach super.
Ich hoffe das es so weiter geht. Alles Liebe. Ulli...
14 Feb 21 by member: schulzhans
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schulzhans's Weight History
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