Weigh In record (no journal entry) for 14 February 2021
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54.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2056 kcal
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Fat: 91.32g | Prot: 53.31g | Carbs: 268.03g.
Lunch: Bakpia, Bika Ambon, Jambu Biji, Sunpride Banana, Tumis Kangkung. Dinner: Tempe Goreng, Tahu Goreng, Kue Pukis, Pisang, Paha Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tape Singkong, Colatta Milk Compound Chocolate, Makanan Tambahan Ibu Hamil Krim Rasa Strawberry (Biskuit) Isi 3 Keping. more...
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Losing 0.5 kg a Week
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Instagram: @jry_femme's Weight History
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