Weigh In record (no journal entry) for 14 February 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2760 kcal
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Fat: 73.91g | Prot: 155.18g | Carbs: 356.17g.
Breakfast: Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Envia Beurre Gastronomique Demi-Sel, Ducros Curry Poudre, Freshona Haricots Verts Surgelé, Envia Fromage Blanc 2,9 %, Pomme de Terre, Vita D'or Huile de Colza, Freshona Purée de Tomates, Lidl Steak Haché. Dinner: Envia Fromage Blanc 0%, ASL Beast Pro Whey, Clémentines, Envia Beurre Gastronomique Demi-Sel, Pomme, Envia Yaourt Nature Maigre 0%, Envia Fromage Blanc 2,9%, Sainte Lucie Garam Masala , Ducros Curry Poudre, Vemondo Tofu, Vita D'or Huile de Colza, Tipiak Quinoa Gourmand, Freshona Pois Chiches, Freshona Haricots Verts Surgelé. Snacks/Other: Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 2,9 %, Fruit Rouges Fruit Rouge, Pomme, Envia Fromage Blanc 0%. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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