Weigh In record (no journal entry) for 14 February 2021
|
71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1296 kcal
|
Fat: 39.97g | Prot: 53.41g | Carbs: 170.51g.
Breakfast: Chocolate en Polvo (sin Endulzante), Mantequilla de Maní, Quaker Avena Instantánea. Lunch: Melón , Puré de Papa, Super Cerdo Pulpa Pierna, Champaña, Genial Porotos Granados con Mazamorra, Castaño Sopaipillas. Dinner: Lechuga, Alga Nori, San Francisco Helado Plátano Manjar. Snacks/Other: Soprole Flan Sabor Caramelo, Castaño Pan Integral Light. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepeka_12's Weight History
|