Weigh In record (no journal entry) for 14 February 2021
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1060 kcal
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Fat: 38.12g | Prot: 48.86g | Carbs: 142.92g.
Breakfast: Pisang. Lunch: Saori Saus Tiram, Sawi Hijau, Tempe Goreng, Bawang Merah, Bawang Putih, Nasi Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, BonCabe Boncabe, Kimbo Sosis Sapi, Udang, Bimoli Minyak Goreng. Snacks/Other: Tempe Goreng, Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.4 kg a Week
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azizah hakim's Weight History
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