Weigh In record (no journal entry) for 14 February 2021
|
92.3 kg
Lost so far: 8.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1468 kcal
|
Fat: 64.02g | Prot: 96.48g | Carbs: 127.50g.
Breakfast: La Paulina Queso Danbo, Pan Blanco. Lunch: Aceite de Oliva, Lechuga, Huevo Duro, Tomates, Pescado Empanizado. Dinner: Bistec de Res, Pan Blanco, Huevo Duro, Tomates, Tomates. Snacks/Other: Manzana. more...
|
|
2442 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|