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day 22 dan 23 Cheat dayyy... day 23 Hari ini cheat day makan 2 coklat dan 2 roti janji jiwa:')
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2323 kcal
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Fat: 93.94g | Prot: 70.76g | Carbs: 298.20g.
Breakfast: Toasted Cheese Bread. Lunch: Nasi Putih, McDonald's Ayam Goreng Mcd Spicy, Indomie Mi Goreng Jumbo, Silver Queen Coklat, Silver Queen Almond Milk Chocolate. more...
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steady weight
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indrihhh's Weight History
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