Nää talvet ja kylmät on sitten ihan peestä! :(
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95.1 kg
Lost so far: 11.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1546 kcal
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Fat: 78.40g | Prot: 53.41g | Carbs: 163.38g.
Breakfast: Maitokahvi, Keitetty Kananmuna, Valio Bulgarian Jogurtti. Lunch: Rainbow Tilli, Keitetty Kananmuna, Avokado, Kurkku. Dinner: Vaasan Ranskanleipä, Nakkikeitto. Snacks/Other: Pullapirtti Vaniljakierre, Banaanit, Kurkku, Keitetty Kananmuna, Pirkka Avokado. more...
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3215 kcal
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Exercise:
Desk Work - 6 hours, Housework - 2 hours, Watching TV/Computer - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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läskeillekyytiä's Weight History
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