Weigh In record (no journal entry) for 14 February 2021
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67 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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685 kcal
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Fat: 29.86g | Prot: 42.65g | Carbs: 107.29g.
Breakfast: Яйцо, Авокадо, Egyptian Bread Bread. Lunch: Салат из овощей, Куриная Грудка Отварная, Белый Картофель (с Кожурой, Запеченный). Snacks/Other: Juhayna Yogurt , Гуава. more...
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Losing 0.4 kg a Week
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🌺 yuliya 's Weight History
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