Weigh In record (no journal entry) for 14 February 2021
|
105 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
2685 kcal
|
Fat: 146.88g | Prot: 149.76g | Carbs: 160.60g.
Breakfast: Crème Bonjour Färskost Vitlök, Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Husman. Lunch: Skivad Skinka (Vanlig, Ca. 11% Fett), Wernersson Ost Präst, Pressbyrån Mörk Fralla. Dinner: ICA Kikärtor, Saltå Kvarn Röda Linser, ICA Blandfärs 50/50, Pressbyrån Mörk Fralla. Snacks/Other: Kaffe med Mjölk. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndersEo's Weight History
|