Weigh In record (no journal entry) for 14 February 2021
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2021:
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733 kcal
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Fat: 16.59g | Prot: 76.05g | Carbs: 81.27g.
Breakfast: Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder). Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Young Green Onions (Tops Only) , Minced Garlic, Tomatoes, Cucumber (Peeled) , Indomaret Jamur Kuping. more...
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TetehTea's Weight History
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