Weigh In record (no journal entry) for 14 February 2021
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1135 kcal
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Fat: 53.72g | Prot: 50.30g | Carbs: 117.92g.
Breakfast: Milo Milo, Colun Queso Gouda Laminado, San Jorge Jamón Colonial, Pan Integral. Lunch: Soprole Yoghito. Dinner: Pan Integral, Tomate con huevo. Snacks/Other: Soprole Yoghito, Costa Cacao 62%, Karmac Hamburguesa Vacuno . more...
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Losing 1.8 kg a Week
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caamibeatriz's Weight History
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