Weigh In record (no journal entry) for 14 February 2021
|
99.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1738 kcal
|
Fat: 75.51g | Prot: 96.04g | Carbs: 179.05g.
Breakfast: Gekochtes Ei, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Aldi Kochschinken, Aldi Deutsches Corned Beef, Lätta Halbfettmargarine. Lunch: Gut Bartenhof Schweine-Nackensteaks, Leverno Maismehl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Taste Of Sweden Albaöl, Tomaten, Radieschen, Eisbergsalat, Salatgurke, Orangen, Zwiebeln, Gekochter Blumenkohl (Fettfrei gekocht). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|